A Chinese citizen has made headlines for his unique style of exercise technique as he exercises by tying 150kg in his shoes.
Zheng Yinshan, 42, has been exercising for the past five months, tying 150kg in his shoes, and he first started training by tying 18kg in his shoes, and now he works out with a total of 150kg in his feet. does.
The Chinese man says the shoes weigh twice as much but he can wear them and walk more than 50 meters in 20 minutes.
A 14-year-old American weightlifter has a record of lifting twice his body weight
Zheng Anshan said he wears these heavy shoes and walks 200 to 300 meters a day.
Talking to a local journalist, Zheng said that in the last five months, he has noticed a clear change in his body after wearing these shoes.
The 42-year-old Chinese man claims that wearing these shoes strengthens his muscles and bones and improves blood circulation.
