A man in Japan says he has only slept for 30 minutes or half an hour a day for the past 12 years and feels completely healthy and energetic.
According to media reports, Daisuke Hori is 36 years old. He says that since he has reduced his daily sleep time, he has hardly ever felt tired. Hori Japan's Short Sleeper Association He teaches hundreds of people the techniques to minimize bedtime, in the hope that they will be able to adopt a 'fertile' lifestyle like him.
He says he also has drowsiness but uses caffeine to avoid sleep. Hori said he gradually reduced sleep duration over the years, but people still hardly believe he They only get half an hour of sleep.
