Getting rid of obesity is a daunting task, but an obese man in the UK has shocked the world by losing almost half of his weight in just one year. According to Mail Online, Martin Haynes, a 38-year-old resident of the British city of Gloucester, weighed 146 kilograms at one time and became a mountain of meat.
Meanwhile, Martin once went to a theme park and wanted to sit in a roller coaster, but due to obesity, he could not fit in any roller coaster. This was the incident that inspired Martin to lose weight. "I was addicted to pizza, burgers, and other unhealthy foods and drank a bottle of red wine every night," Martin told the world. I got rid of these things, started eating healthy, got rid of alcoholism, and started running long distances every day. In this way, in just one year, my weight was reduced by 76 kg. During the days of obesity, I also suffered from depression and stress and was taking medication. Obesity has reduced my illness and I am living a happy life. I've never been happier after losing weight. "
