In just 3 months, the girl lost so much weight that she couldn't believe it, she became an example for people of all weights

Although reducing obesity is a daunting task, every difficult task becomes easier if it is decided. A clear example of this is the girl who lost so much weight in just 3 months that the viewers were left staring. According to the website 'Read', the girl's name is Sadia who was obese from the beginning and her size had reached XL but in just 3 months her size has come to medium.

According to the report, Sadia has done this through adherence to the Cato Diet and through exercise. Cato is a weight loss diet plan that drastically reduces the amount of carbohydrates in people's diet and replaces it with fat. When the body is deficient in carbohydrates, the body automatically goes into a 'metabolic' state called 'ketosis'. For this reason, this plan is called Cato Diet Plan.

"I have been ridiculed by fellow students in school and college since I was a child, but I never cared," she said. People used to make fun of me because of my obesity and make jokes but I ignored them. Then I decided to lose weight and today I have become a slim smart girl but people still find some excuse to make fun of me so I still say that whatever you are, this Be happy Don't listen to what people say. Because if you give them an excuse, they will find another excuse to make fun of you. ”