Indian tennis star Sania Mirza has made important revelations regarding the fight against depression in life.
He talked about depression and talked to him about his fight and how he overcame the problems he was facing due to depression and how he overcame these problems.
In an interview with host Sameer Kochhar's web show, Sania Mirza talks about the problems she faces in life due to depression. After that I was depressed for 3 to 4 months.
Sania Mirza headed for the beach with her son Azhan
"I remember crying, and I didn't even come out of my room to eat for a month," he added.
Talking about the accident, Sania added: "It was hard for me to bear that I couldn't play tennis. I felt like I was disappointing myself, my family and my country. ۔ '
Talking about controlling depression, Sania said, "During this difficult time, my family encouraged me and helped me to find the right path, and this was the help I needed. It took me a year to get out of depression and I finally got out of it.
Sania Mirza also became a fan of Angin Altan
Sania Mirza added, "Since then, I have performed at the Commonwealth Games in India and won two medals."
Explaining the importance of peace of mind, Sania said, "When a person is in peace of mind, success follows it. It is very important for an athlete to be mentally healthy."
"The first seven months of the epidemic were very difficult for me because my son and I were in a different country and my husband was in a different country,"
"I think it's okay for a husband or a partner in a relationship that you can't see each other for a long time, but it was very difficult for a child to be away from their father for so long," she added. And it was very difficult for them and for me to look away from each other like that. "
Talking about some of the positive aspects of the Corona epidemic, Sania said, "I know people around the world are having a hard time right now, but at least people need to sit down and talk." Have a chance to see what difficulties they are facing.
"If I put myself in that position, I know I had to fulfill my dream of winning and becoming number one and what to do after becoming number one,"
"You couldn't even breathe, you weren't sitting still, and then you started thinking why don't you have a minute to rest?" Why can't you enjoy these things? '
"I think now we have a minute to appreciate the good things as well as to point out the things that are bothering us,"
