Medical experts have said that there is a risk of spreading diseases in the scorching heat, stomach ailments are common, avoid poultry foods and increase the consumption of fruits, vegetables, water and soft drinks can prevent diseases.
Stomach ailments in summer including diarrhea, vomiting, stomach ache, abdominal pain, people with diarrhea come to the hospital in large numbers, young people and children eat fritters, samosas, burgers, greasy outside items which are more popular. Because they are more susceptible to these diseases.
Avoid greasy foods in extreme heat and make maximum use of fruits, vegetables, cold drinks and water. During the heat wave in 2015, several dozen people fell victim to heatstroke, this year in Ramadan. There are also fears of extreme heat. In extreme heat, there is a risk of heat stroke in which the affected person starts sweating profusely and dizzy.
More caution is required in eating and drinking during hot weather and consumption of poultry and chit-patty foods should be reduced as they can cause stomach acidity. Eating too much meat in extreme heat can upset the stomach. Avoid eating substandard food items sold at stalls.
With the change of weather, the diseases of the throat, nose and ears increase, sore throat, cold and flu, which has led to the use of light food to stay safe. Go out in the scorching heat with a handkerchief on your head.
