Do "whitening treatment" at home for free , Shine your teeth like pearls

If you go to a dentist to have your teeth polished, it will definitely cost you thousands. In 2015, people in the United States spent 11 billion on teeth whitening. These statistics show how much money people are willing to spend on polishing their teeth. Teeth are a reflection of a person's personality. If the teeth are shining like pearls, then a person's confidence increases which is also reflected in his personality. Dentists believe that if someone's teeth become discolored, they should take "whitening treatment" within 6 months. After spending 6 months in lockdown and rising inflation, it is obvious that people are the only ones trying to get this job done and there is no cost. Such people are being taught how to do home whitening treatment. By trying these different methods, they can make their teeth shine like pearls.

Baking Soda:

Baking soda is considered to be the best for home whitening treatment. It has the magical power to clean teeth. It is definitely included in all toothpaste and dental products. At the same time, baking soda maintains a proper amount of alkaline in the mouth, which prevents the growth of germs in the mouth and also stops the process of yellowing of the teeth. It is no longer the case that tooth decay will disappear after a single use, if used regularly for a week, the results will be the same as whitening treatment.

According to a study, acetic toothpaste containing baking soda plays an important role in removing yellow stains on the teeth. In contrast, toothpaste that does not contain baking soda has the ability to remove yellow stains. Does not exist Thus, baking soda is considered to be very good for removing plaque and stains from teeth.

 

How to use:

Make a paste by adding two teaspoons of water to one teaspoon of baking soda. Get it with a toothbrush. Brush and rinse all teeth in one minute. Remember that if baking soda gets on the teeth too fast for a long time, it can cause bleeding gums, so do not damage the gums in the process of whitening the teeth quickly.

Turmeric:

Turmeric also contains some ingredients that play an important role in whitening teeth. Therefore, turmeric can also be used to polish teeth at home.

How to use:

Make a paste by adding a little water in a teaspoon of turmeric, apply this paste on the brush and try to clean the teeth with it. Brush with it for 2 minutes and brush your teeth thoroughly.

Lemon juice and baking soda:

Baking soda and lemon juice can also be used to brighten teeth. This is because they play an important role in removing the stains and stains on both the teeth.

How to use:

Pour a little baking soda on a plate and sprinkle lemon juice on it. Brush your teeth with this paste. Lemons contain a special amount of citric acid, which is considered a natural stain remover, it has a natural ability to remove stains. When used for a few days, it makes teeth shine like pearls.

Apple cider vinegar:

Most homes have apple cider vinegar, also known as apple cider vinegar. It removes the yellow layer that forms on the teeth, as well as it has the ability to eliminate the bacteria that form the yellow layer on the teeth.

How to use:

Put the toothbrush in apple cider vinegar and rub it on the teeth. Keep it on the teeth for 2 minutes and then rinse.

Salt and baking soda:

Salt and baking soda can be used in combination to get even better results.

How to use:

Mix half a teaspoon of baking soda in half a teaspoon of salt and then add a little water and make a paste. Rub this paste on the teeth for two minutes with the help of a brush and then rinse.

what should we do?

The subcontinent has a tradition of cleaning teeth with oil. Because it also keeps the teeth clean and it is also considered to be helpful in eliminating the germs that damage the teeth. Skull oil is considered important for teeth whitening. Apply it daily with the help of toothpick and keep it applied for 15 to 20 minutes. Teeth will shine.

Where it is Sunnah to brush one's teeth, it is considered the best way to keep one's teeth clean.

 Toothpaste is used to polish teeth in rural areas, it also makes teeth shine.

 Activated charcoal is easily available in the market. If it is also applied on the teeth with the help of a brush, the teeth will shine in a few days.

 Mix water in lemon juice. Then dip the brush in it and clean the teeth with it. This is the easiest mouthwash, which can be easily prepared at home and can also be used to polish teeth.

 Brush your teeth with floss so that the food does not stick between the teeth.

 Incorporate calcium into your diet to improve enamel. Use cheese, milk, yogurt, etc.

 Make sure to brush twice a day.

 Incorporate calcium-rich foods into the diet to improve the animal. Use cheese, milk, yogurt, etc.

What not to do

Try to reduce the use of sugary foods, especially sweet soda drinks. This can lead to many dental problems.

Avoid tobacco products, smoking and glass smoking. Because all of these things can cause tooth decay.

If the whitening treatment of the teeth is taken with the help of doctors, then the upper layer of the tooth called animal comes down from it and the teeth start feeling hot and cold. Therefore, it is better to follow the above mentioned methods to clean your teeth. Shine like pearls at home.