The month of July is one of the hottest months of the year in South Asia. In this month, where the heat is at its peak, the rainy season is the reason for people to get rid of this heat.
According to research, the risk of viral infections doubles during the monsoon season compared to any other season. Excess moisture in the air helps bacteria and infections to flourish.
Some of the diseases that are most likely to occur during the monsoon season.
Diarrhea
During the monsoon season, if food and beverages are not stored properly, they can produce germs that can cause diarrhea.
The best way to prevent this infection is to eat home-cooked food and check for any fungus or insects in the food, as well as wash vegetables and fruits thoroughly with water before cooking.
Cholera
It is a waterborne infection and is most common during the monsoon season.
The best way to avoid this is to stay hydrated to increase the amount of water in the body, while eating clean food can prevent this infection.
Cold and flu
Colds and flu are one of the most common viral illnesses this season. This season we all get sick at least once.
The best way to prevent this is to avoid direct contact with people with colds and flu. Even if a family member has the infection, they should use separate towels and utensils, and wash their hands frequently.
Typhoid
Typhoid fever Salmonella is a bacterial disease caused by typhoid and is most common during the monsoon season. The disease can cause fever while yellowing the skin and affecting the liver. The way to avoid this is to drink clean water and not to drink any open water based drink from outside.
Dengue
Heavy rains collect water, which makes it an excellent breeding ground for mosquitoes. The best way to prevent this is to keep rainwater from accumulating anywhere around your home, and wearing full-sleeved clothing is an easy way to protect yourself from mosquitoes.
