Cucumbers, potatoes and tomatoes are among the vegetables that are used in every home on a daily basis - moderate consumption of these vegetables is beneficial for health as some people who are dieting They use cucumbers and tomatoes a lot in salads - in hot weather they are used more to meet their water needs anyway, while some people like potatoes very much and they just go for it. They should eat potatoes with every meal they eat - but few people are aware that overuse of these three vegetables can be harmful to health and even the risk of developing brain disorders.
1: Can cause mental illness
Dr. Steven Goundry, a heart surgeon from California, has compiled a report in the light of his latest research that all three vegetables contain a protein called lecithin, which can lead to dementia and Alzheimer's disease. Due to this, on the one hand, the memory of a person is affected, while on the other hand, there is a risk of affecting the mental balance.
2: Affects blood vessels
In addition, when this protein enters the human blood in excess, it can cause changes in the body's immune system and circulatory system, and can affect blood vessels and paralyze other parts of the body.
3: Strengthens the immune system
In addition, excessive amounts of this protein, when absorbed into the bloodstream, prevent nutrients from being absorbed into the bloodstream, which in turn weakens the human body and helps it fight disease. Taft disappears and the risk of contracting diseases increases.
4: Abdominal pain
These products contain protein as well as fiber and excessive consumption of them can cause abdominal pain and diarrhea and also cause permanent abdominal pain.
